Eliptical Progress May 23, 2011

Well I KNOW consistency is key, and that I am NOT practicing. But I have experienced weight loss. I mean I have seriously lost over 12% of my body fat in just shy of 1 year. I'll take it!

Now on to my random elliptical workouts:

06/27/2011  60 min.  1296 cal.  2735 dist.        8 res.
06/08/2011  60 min.  1297 cal.  2738 dist.        8 res.
06/06/2011  60 min.  1297 cal.  2741 dist.        8 res.
05/23/2011  60 min.  1194 cal.  2780 distance  7 resistance

FINALLY!! I broke the Terrible TWO's (again):

Imagine my surprise when I hopped on the scale today and I saw 198.4!!! I mean my pants have been falling off of me, but I figured it was because I've been wearing them a lot! I actually feel like I LOOK bigger, but who knows. I haven't even been active, don't eat the greatest, but not unhealthy-ish. YAY ME!
I have lost 27.4 pounds in almost a year.

Elliptical Progress- Starting January 28, 2011:

03/01/2011 65 min. 1339 cal.  3141 dis *7 res

02/28/2011 30 min. 614.2 cal. 1435 dis *7 res

02/27/2011 30 min. 579.0 cal. 1331 dis *7 res

02/26/2011 40 min. 817.5 cal. 1909 dis *7 res

02/25/2011 30 min. 520.2 cal. 1517 dis *5 res

02/22/2011 60 min. 1065 cal.  3131 dis *5 res

02/21/2011 35 min. 393.1 cal. 1763 dis *2 res

02/18/2011 35 min. 373.9 cal. 1638 dis *2 res

02/16/2011 15 min. 137.0 cal. 746   dis

02/09/2011 37 min. 725.2 cal. 1856 dis *7 res for 5 min decreased to 6 remainder

02/08/2011 60 min. 1103 cal. 3275 dis

02/07/2011 45 min. 824.2 cal. 2441 dis

02/04/2011 37 min. 701.3 cal. 2073 dis *5 resistance

02/02/2011 35 min. 521.2 cal. 1928 dis *increased to 4 resistance 23 min in

02/01/2011 35 min. 496.3 cal. 2011 dis *increased to 3 resistance 4 min in

01/31/2011 35 min. 445.6 cal. 2006 dis *increased to 3 resistance 10+ min in

01/30/2011 35 min. 335.6 cal. 1875 dis

01/29/2011 35 min. 339.3 cal. 1908 dis

01/28/2011 35 min. 333.4 cal. 1859 distance